AMY’S FAV’ RECIPES: MAY EDITION OF HEALTHY EATING

Hello, my fellow foodies!

The sun is out, gardens are going in, farmers’ markets are opening, and restaurant patios are happening. What more do we need? We have officially entered the sweet spot of the fresh food season!

If you’re wanting to eat the freshest foods there are, here are a bunch of fruits and veggies that are approaching prime harvesting time:

  • Apples
  • Asparagus
  • Arugula
  • Chard
  • Fava beans
  • Kale
  • Lettuce
  • Pea Greens
  • Radishes
  • Rhubarb
  • Spinach

That said, finding recipes that incorporate these ingredients will be sure to not only satisfy your pallet but provide the freshest tasting meals around. Here are a handful of delicious recipes that incorporate this fresh produce and are easy to make!

Fava Bean Parmesan Salad

Arugula, Mozzarella, Sun-dried Tomato & Basil Oil Bruschetta

Rhubarb Crisp

Quick-Pickled Rhubarb Salad

Kale Salad with Carrot Ginger Dressing

Asparagus, Broad Beans, and Brown Basmati Salad

The Perfect BBQ Burger

The Best Fish Tacos

As always, let me know if you tried any, or shoot a recipe my way that you love!

Happy Eating, friends!

 

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